Contempt, criticism, defensiveness and stonewalling...the 4 big DON'Ts in marriage!  In this episode, we take on these 4 conditions by defining each one, sharing what it looks like in a marriage, and then most importantly, how to FIGHT each of them.  We really want your marriage to be successful, so this episode is for you!

Mentioned in this episode:

Marriage with Kids: The Essence of Communication {Episode 92}

Original research on the 4 don'ts

Gottman 4 Horseman article

Life Coach School episode on Vulnerability vs Victim Mentality

Life Coach School episode on Emotional Adulthood 

 

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